Cinnamon Mental Health Benefits

This kind is harder to find, but it’s worth it. There are so many other benefits that researchers believe cinnamon contains, even mental health improvements. This natural spice packs a huge punch, and many people take …

Does cinnamon help with diabetes? Cinnamon has been shown to help lower blood glucose levels. Before taking it, make sure to discuss it with your health-care provider…

Dec 4, 2016 … Fortunately, these two kinds also possess many significant health benefits. For individuals with diabetes, cinnamon may help improve blood …

quitsmoking.about.com Jun 5, 2016 … Benefits · Managing Stress …. Cinnamon sticks are also hollow so you can kind of suck air through them, which really helped me. I was actually … More »

Her articles specialize in health, fitness, nutrition and mental health. Honey and cinnamon have a number of benefits when they are used separately and together. Ancient civilizations valued honey as a sweetener and …

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Top 10 Health Benefits of Cinnamon – Here are the top 10 health benefits of cinnamon … or add a small pinch to your evening tea or coffee. Cinnamon has been shown to greatly improve mental alertness. Just smelling the wonderful odor of this …

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Production of neurotransmitters like serotonin and dopamine could be improved and it could also help balance brain chemicals and improve mental health by …

Many spices have antioxidant properties and may provide health benefits such … Try cinnamon in any dessert, on top of cooked fruit, or sprinkled in oatmeal or …

Cinnamon contains manganese, iron, calcium, fibre and vitamins A and K. The website www.benefits-of-honey.com has revealed that honey and cinnamon can heal many health challenges … weight loss, mental …

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Apr 1, 2013 … Find out about the many health benefits of cloves. … Clove, wintergreen, cinnamon, and peppermint are just some of the many essential oils …

"Today’s Herbal Health: The Essential Reference Guide." By balancing brain chemicals and promoting the production of neurotransmitters, such as dopamine and serotonin, cinnamon leaf oil may reduce the …

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With all the internet rumors about the potentially harmful effects of cinnamon, here are … good nutrition plays a vital role in spiritual, physical and mental health .

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healing.about.com … have known: plants can heal us on a mental and a spiritual level as well as on a physical plane. … As we take our herbal teas or supplements, we can benefit greatly from putting our intent … Herbs that energize… More »

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Health benefits of cinnamon include improved memory and learning capacity – Now, we can add another claim to cinnamon’s likely benefits … As if it weren’t enough to improve mental function and fight a devastating neurological disease, cinnamon boasts a virtual laundry list of other health …