Diabetic Food Diary

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The Diabetes Diet – Diabetes is on the high, but a little change in lifestyle … 6 small meals rather than 3 big ones help to keep the portion and sugar levels in check. Maintain a food record or diary: A written record …

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… and when you are trying to lose weight on top of the diabetes you need to be extra careful. Take things slowly, keep careful, accurate records of each blood sugar check and keep a food journal, too. Get some ideas for planning your …

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Chefs from various popular food outlets across the nation will be showcasing their culinary talent to please the new set of audience with better eating options. India has over 63 million people …

CHENNAI: A 30 minute-walk a day and also a healthy dietary practice will help prevent diabetes in people with prediabetes, shows a study published recently in a medical journal Diabetes …

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A diabetic diet need not be complicated … 5. Maintain a Food Record or Diary A written record helps identify problem areas, such as an indulgent afternoon snack — the source of more …