How To Lose Weight Fast Without Exercise Or Diet Or Pills

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Apr 4, 2015 … That's because going more than four or five hours without refueling can slow … “If you're trying to change your behavior and lose weight by eating less … “You don't need to go to the gym for it to count as exercise,” Katula said.

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First of all… the whole term “lose weight” is false. Even when people really really mean it, no one actually wants to lose “weight”. They want to lose the fat.

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